|
You
cannot be taught to play tennis or golf by reading about them.
You must be instructed, and you must practice. Similarly,
you should learn the right way of brushing under the strict
supervision of your dentist.
The
tooth has five surfaces - front, back, the two sides and the
chewing surface. Brush the top and bottom teeth separately.
Most dentists agree that the bristle tips should be applied
at 45 degrees to the gum area just above where the teeth emerge
and should concentrate on the gum margins (where most people
miss). The bristles are moved back and forth with a gentle
circular scrubbing motion and short strokes. Do not forget
the teeth right at the back of the mouth and also the inside
surface of the teeth. Finally brush all the biting surfaces.
It often takes three or four visits to teach someone to brush
effectively!
|
